In Some Countries The Average Weight of People Is Increasing - IELTS Writing Task 2

In the IELTS Writing Task 2, a Cause-Solution essay asks you to discuss the reasons behind a problem and suggest possible ways to solve it. For example, you might be asked to address a topic like: "In some countries, the average weight of people is increasing." In such essays, it's important to clearly explain the causes behind the trend and propose practical solutions to tackle the issue.

Let’s have a look at the IELTS Cause - Solution essay - In Some Countries The Average Weight of People Is Increasing - with three sample answers of Band 7, 8 and 9. 

Question

Structure Breakdown

Essay Type

Cause solution essay

Introduction

• Paraphrase the topic of the essay (Although this century has seen tremendous developments in health care services, millions of people worldwide are now overweighted.)
• State what could be expected from the essay. (The aim of this essay is to investigate the factors that lead to these problems and propose some possible methods to deal with them.)

Body

• Paragraph 1- Causes
  One of the most contingent reasons for the increase in people’s average weight is clearly the unhealthy eating diet they live on. Traditional food using natural ingredients is now being painfully ignored by the masses. Instead, nowadays, the mass-produced one, fast-food, high in cholesterol and chemical additives, seems to be a more appealing option because it saves people time.
• Additionally, this problem could be attributed to the sedentary lifestyle of people. Idleness is alluring and modern people are too busy with their work to set aside a reasonable amount of time to work out or do physical exercises.
• Paragraph 2- Solutions
  First and foremost, people need to be better informed of nutrition and its implications. With a better understanding of the malign influence of junk foods, they may have a second thought about what to eat.
• Banning the advertising of unhealthy foods and tightening up on foods of unclear origin could also have far-reaching effects. What’s more, obese people need to incorporate more physical exercises into their everyday life, making it a must to complete before the end of the day.

Conclusion

Restate and summarize the causes and solutions mentioned in the discourse succinctly.

In Some Countries The Average Weight of People Is Increasing Sample Answer 1

Although this century has seen tremendous developments in health care services, millions of people worldwide are now overweighted. The aim of this essay is to investigate the factors that lead to these problems and propose some possible methods to deal with them.

One of the most contingent reasons for the increase in people’s average weight is clearly the unhealthy eating diet they live on. Traditional food using natural ingredients is now being painfully ignored by the masses. Instead, nowadays, the mass-produced one, fast-food, high in cholesterol and chemical additives, seems to be a more appealing option because it saves people time. This tendency has a corrosive effect on people’s health, especially when eaten excessively. Additionally, this problem could be attributed to the sedentary lifestyle of people. Idleness is alluring and modern people are too busy with their work to set aside a reasonable amount of time to work out or do physical exercises. The outcome of such idleness is getting out of shape and even losing some cognitive vitality.

Measures against this are, in effect, abundant. First and foremost, people need to be better informed of nutrition and its implications. With a better understanding of the malign influence of junk foods, they may have a second thought about what to eat. Moreover, decisive is the role the government plays in increasing its population’s level of fitness. Banning the advertising of unhealthy foods and tightening up on foods of unclear origin could also have far-reaching effects. What’s more, obese people need to incorporate more physical exercises into their everyday life, making it a must to complete before the end of the day.

In conclusion, unhealthy diets and the sedentary lifestyle are held most responsible for the worsening in people’s health. There are, however, a number of ways that can be used to ease the severity of this problem modern people have to face.

In Some Countries The Average Weight of People Is Increasing Sample Answer 2

There is no denying the fact that health and weight are inter-linked. These days, obesity is alarmingly becoming one of the substantial concerns across the world, leading to an unhealthy lifestyle all around. In this essay, I will be highlighting some of the factors related to being overweight and some ways through which this issue can be tackled.

Seemingly, there are plenty of reasons behind people becoming a victim of obesity. To begin with, the rise in private vehicle purchase has discouraged people, to a large extent, from walking, whether to work, for shopping, or vacations. Second, there are only a handful of people who might be involved in exercising daily to burn extra calories. Moreover, the increasing consumption of junk food items has substantially contributed to calorie increase among people. For instance, one of the friends, in his late 20s, evaded exercising and healthy food for a longer time. As a result, he is now way beyond his ideal weight and has started developing heart issues at such a young age.

Modifications and alterations in sedentary lifestyle along with adequate diet can surely help address such an issue to a great extent. To put it in simple words, consumption and intake of calories should be as per the requirements of the body by keeping the height-weight ratio and age in mind. Also, one should take a balanced diet, one that is comprehensive and contains the right amount of minerals, vitamins, carbohydrates, and fats. In addition to this, exercising should also be an inevitable part of our daily lives, and this habit should be implemented in everybody, regardless of age. People should also be motivated to give up on their sedentary habits and lead an active life by going to the gym, jogging, running, walking and more.

I would like to conclude that inadequate food habits and non-active lifestyles are the real contributors to rising obesity. And, these can be dealt with attentively by calorie and meal planning.

In Some Countries The Average Weight of People Is Increasing Sample Answer 3

Remarkably, the proportion of overweight and obese has increased lately all around the world. With a diminution in the exercises and physical rigour, the overall health index of certain countries has been setting new nadir. This essay deals with the causes of it and possible remedial measures to repudiate this fiasco.

Collocating the reasons of people’s overweight and unhealthy lifestyle, technology and the era of digital is most certainly the first one as now the favourite food of people is just a “Click & Buy” away. Not just that, with the upsurge of the digital epoch, the very idea and reflection of making lives easier has indeed made the health conditions unhealthier than ever. A sedentary lifestyle, dormant state, frozen feet and barren body are just some of the deleterious physical effects of it. With a wide plethora of options and alternatives which comes along with the new age, people choose the best ones. Now to keep up with the ever-growing demand and neck-jolting strife grows the inculcation of the tastier and hazardous sweet poisons to the food material. The more people get away with the gustatory aspect of it, the worse they do to their physiologies. Not that people have started to munch on more now, but the major hiatus in the normal functionality is the imprudent binging, unhealthy hogging and inconsiderable eating of all the stuff that majorly make the gut a reservoir of utter unprocessed junk, in a long run. Moreover, the passive lifestyle has only contributed to the deterioration of it, by not at all being able to assimilate the meal and process it any further, which else could have been possible through exercising the muscles.

Coming to the methods and solutions to cope up with the debilitating healthline, cognizing the defilement and impact of such a health regime has to be a foundation to do away with the sedentary lifestyle. Many a time people don’t consider taking a roundabout from the excruciating habits that add to the adversary of health status. Then, keeping distance from the unhealthy food products available outside and focussing on homemade meals should be promulgated. Dining outside and imprudent binging should be halted to a greater extent. Most importantly, including exercises and physical activities are quintessential not just for the morphology of the body but also it keeps up the fluent execution of organs. 

Overall, binging processed and unhealthy food and passive routine are the preponderant causes of receding BMI and physical well being. Exercising and diligent food consumption is the most efficacious solutions to elevate that up.

In Some Countries The Average Weight of People Is Increasing - IELTS Vocabulary

Following are some of the IELTS Vocabulary found in the Cause and Solution Essay: In Some Countries The Average Weight of People Is Increasing.

• Contingent
  Meaning: Dependent on certain conditions; possible but not certain.
  Example: The success of the plan is contingent on the team's commitment.
• Sedentary
  Meaning: Characterized by much sitting and little physical activity.
  Example: A sedentary lifestyle can lead to serious health issues over time.
• Corrosive
  Meaning: Causing gradual destruction, usually in a damaging or harmful way.
  Example: Excessive consumption of junk food can have a corrosive effect on your health.
• Malign
  Meaning: Harmful or evil in nature or effect.
  Example: Doctors warned about the malign influence of processed foods on children's health.
• Inevitable
  Meaning: Certain to happen; unavoidable.
  Example: Given the lack of exercise, weight gain was inevitable.
• Diminution
  Meaning: A reduction or decrease.
  Example: There has been a noticeable diminution in physical activity levels over the years.
• Repudiate
  Meaning: To reject or refuse to accept something.
  Example: Health experts repudiate claims that fast food can be part of a healthy diet.
• Deleterious
  Meaning: Causing harm or damage.
  Example: Lack of physical activity has deleterious effects on both physical and mental health.
• Dormant
  Meaning: Inactive or not active at the moment.
  Example: After months of a dormant lifestyle, he struggled to regain his fitness.
• Binging
  Meaning: Indulging excessively, especially in eating or drinking.
  Example: Many teenagers are binging on fast foods without realizing the long-term consequences.

In this essay, we have explored three sample answers on the issue of increasing average weight, highlighting the causes and potential solutions. Along with these answers, we have also introduced useful vocabulary that will help in expressing ideas more effectively in your IELTS writing. By understanding the key factors, implementing the right solutions, and using appropriate vocabulary, you can improve your IELTS writing skills and tackle similar topics with confidence.

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