Why do so Many Working People Not get Enough Exercise - IELTS Writing Task 2

A cause–solution essay in IELTS Writing Task 2 requires candidates to identify the main reasons behind a particular problem and propose effective solutions to address it. This essay type tests a candidate’s ability to analyze issues logically, organize ideas clearly, and support arguments with relevant explanations and examples. A well-structured response typically includes an introduction outlining the problem, one or more body paragraphs explaining the causes, followed by practical and realistic solutions, and a concise conclusion summarizing the key points.

The IELTS Writing Task 2 essay, Why do so Many Working People Not get Enough Exercise? includes three sample answers with useful vocabulary to help learners understand different ways of approaching the question and structure high-scoring essays.

Question

Outline

Essay Type

Cause-solution essay

Introduction

Introduce the topic of the essay and give a preface to it by paraphrasing the topic. Clearly state the intent of the essay and what can be expected in the subsequent section of the essay, i.e. causes and solutions for the topic of the essay.

Body paragraphs

Paragraph 1: When we analyze why people are not able to align with the recommended physical vigor and abrogate exercises from their daily routine, the first thing that prompts is the lifestyle we all have at present.

Paragraph 2: The probable solutions to that could be raising awareness and making people cognizant of the deleterious consequences of such a lackadaisical lifestyle. Judicious advertisements, making people aware of the health statuses of demographic trends would help people wake up with a striking call.

Conclusion

Conclusively, we may say that though the attenuation of exercises is evident and its devastating effects are rife, the situation could come back to the normal track with the above-mentioned solutions.

Why do so Many Working People Not get Enough Exercise - Sample Answer 1

Health and fragility, and the lack of agility is a menace for society today. With people not being able to maintain congruence with the defined and suggested health records, this problem has been exacerbated in modern times. In the following paragraphs, we shall see the causes of this scourge and the remedial measures to palliate the problem.

When we analyze why people are not able to align with the recommended physical vigor and abrogate exercises from their daily routine, the first thing that prompts is the lifestyle we all have at present. With everything being painted in the hue of digital colouration, manual activities are being striked-off, and consequentially, our health statuses are being devoured. From working in the confinement of the walls to zero work-life balance in most of the businesses, the employees are strangulated under the pretext of developmental goals, with which comes the dearth of timings. In the era of click and flick of the fingers, the rescinding of the physical actions are understandably done, with which comes the plummet in the basal metabolic rates.

The probable solutions to that could be raising awareness and making people cognizant of the deleterious consequences of such a lackadaisical lifestyle. Judicious advertisements, making people aware of the demographic trends of health would help people wake up with a striking call. In addition to that, maintaining the correct work-life balance and letting employees find some time for their physical manoeuvres and their mental and physical health would be a substantial effort to convalesce the drop in health indexes. Moreover, organizations could celebrate certain health awareness days such as International Yoga Day that would let people know about the essence of health and how it is real wealth to treasure.

Conclusively, we may say that though the attenuation of exercises is evident and its devastating effects are rife, the situation could come back to the normal track with the above-mentioned solutions.

Why do so Many Working People Not get Enough Exercise - Sample Answer 2

Many working adults today fail to engage in regular physical exercise, which has become a serious public health concern. This problem mainly stems from demanding work schedules and modern lifestyle habits; however, several practical solutions can be implemented to encourage a more active routine.

One of the primary reasons is long working hours. Many employees spend most of their day sitting at desks, commuting, or dealing with work-related stress, leaving them with little time or energy for exercise. In addition, technological convenience has reduced physical movement, as people increasingly rely on cars, elevators, and online services instead of walking or engaging in manual activities. As a result, exercise is often seen as a low priority compared to professional responsibilities.

To address this issue, both individuals and employers can take meaningful action. Companies should promote workplace wellness by offering flexible working hours, encouraging short activity breaks, or providing on-site fitness facilities. Such initiatives can make exercise more accessible and reduce the excuse of time constraints. On a personal level, workers can incorporate simple physical activities into their daily routine, such as walking during lunch breaks, cycling to work, or following short home workout programs. These small changes can significantly improve overall fitness without requiring large time commitments.

In conclusion, insufficient exercise among working people is largely caused by busy schedules and sedentary lifestyles. By promoting supportive workplace policies and encouraging individuals to adopt manageable fitness habits, this growing problem can be effectively reduced.

Why do so Many Working People Not get Enough Exercise - Sample Answer 3

Regular physical activity is essential for maintaining good health, yet many working individuals struggle to exercise consistently. This issue arises due to work pressure and poor work–life balance, but it can be solved through awareness and lifestyle adjustments.

A major cause of this problem is job-related stress and fatigue. After a long day at work, employees often feel mentally and physically exhausted, making them more likely to rest rather than exercise. Furthermore, urban lifestyles contribute to inactivity, as many workers live in environments where outdoor spaces are limited or gyms are expensive and overcrowded. These factors discourage people from developing long-term fitness habits.

Several solutions can help overcome these challenges. Governments and organizations should invest in public fitness infrastructure, such as parks, walking tracks, and affordable community gyms, to make exercise more accessible. Additionally, awareness campaigns highlighting the long-term health benefits of physical activity can motivate workers to prioritize exercise. Individuals can also improve their time management by scheduling exercise as a regular appointment, just like work meetings, which helps build consistency.

In summary, the lack of exercise among working people is mainly caused by stress, fatigue, and limited access to fitness facilities. With better public support, increased awareness, and improved personal discipline, working adults can successfully lead more active and healthier lives.

Why do so Many Working People Not get Enough Exercise - Vocabulary

The following are some of the IELTS Vocabulary found in the above writing sample answers. 

• Word: Fragility

Meaning: Weakness
Example: Post her operation, she had an ever-lasting fragility that could be clearly seen.

• Word: Menace

Meaning: Problem
Example: Those boars were such a menace for the farmers.

• Word: Palliate

Meaning: To lessen
Example: The severity of the issue is greatly palliated after Mathew came and managed the situation.

• Word: Abrogation

Meaning: Cancellation
Example: The abrogation of their candidature had given them a shock of their life.

• Word: Hue

Meaning: Shade
Example: The greenish hue to the artwork adds to its beauty.

• Word: Devoured

Meaning: Engulfed/ruined
Example: The intellect of these silly kids has been devoured by this jinx of a game.

• Word: Plummet

Meaning: A drop in something
Example: The sensex showed a plummet in the stocks of that renowned company.

• Word: Deleterious

Meaning: Harmful
Example: Consuming this substance could have really deleterious effects on your health.

• Word: Convalesce

Meaning: Recover
Example: Nature is convalescing itself in its own way now.

In conclusion, the IELTS Writing Task 2 cause solution essay topic, “Why do so Many Working People Not get Enough Exercise,” asks candidates to examine both opposing views and clearly present their own opinion. With two Band 8 sample answers and useful vocabulary, this blog helps learners develop balanced arguments, organize ideas effectively, and improve their chances of achieving a higher band score in IELTS Writing Task 2.

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