Running - IELTS Speaking Part 1 Sample Answer
Discuss fitness habits, preferences, and routine for the IELTS Speaking Part 1 topic on ‘Running’ and learn how to structure your answers for getting a band 8+. Check out the steps to follow, sample answers, vocabulary, and more.
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‘Running’ is one of the most frequently addressed topics in IELTS Speaking Part 1 since it is connected to a person's daily activities, fitness, and health. In this section of the IELTS Speaking, you will be assessed based on your ability to narrate about your habits, taste, and opinions in a known situation.
In this topic, the examiner can ask questions related to your workouts, running frequency, or your stance on running as a method for health preservation. It usually doesn’t matter if you’re not a fitness enthusiast but remember that it is still necessary for you to answer smoothly while displaying a wide vocabulary and grammatical accuracy.
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Steps to Follow for Answering IELTS Speaking Part 1 Questions on ‘Running’
To answer IELTS Speaking Part 1 questions on “Running” confidently, you must incorporate a few steps. These will help you to organize your thoughts, help you to come up with relevant answers, and sound fluent. This is crucial because you will have to answer questions spontaneously without hesitation.
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Step |
Strategy |
Example |
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Step 1 Understanding the Question Type |
Find out what the question is asking you. |
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Step 2 Give a Direct Answer First |
Open your reply with a clear “Yes” or “No” (if suitable) or a simple statement. |
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Step 3 Add a Short Reason or Explanation |
Provide the reason or give the cause of your feelings through this. It will highlight and remove the ambiguity. |
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Step 4 Include a Personal Experience |
Describe a story which sounds realistic. |
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Step 5 Use Topic-Specific Vocabulary |
Showcases your familiarity with words specific to the topic. |
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Step 6 Elaborate a little |
Introduce small details such as a preference, comparison, or feeling to make your answer sound more convincing. |
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Step 7 Keep it Natural and Short |
Have a consistent tone, use natural breaks, and don't rely too much on fillers like actually or you know. |
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Want to learn how to score a band 9 in the IELTS Speaking Section? Check out the video below!
IELTS Speaking Part 1 Questions on Running
The IELTS Speaking Part 1 questions on 'Running' will provide you with the opportunity to express your knowledge of everyday activities, health rules, individual preferences, and causes. Even if running is not a part of your life, you would still be capable of giving fluent and confident answers just by expressing your opinions or sharing your experiences. Such practice sessions in answering questions would help you elevate your preparation and get closer to achieve a higher IELTS Band Score. You have below some sample questions and model answers that are very useful in your preparation.
1 How often do you run?
As I have a toddler, I don’t sleep as much as I used to, so I find it to be a struggle to get out of bed at 5 am to run before work at times. So I now go running about 3 times per week, whereas I used to go 5 or 6 times earlier. I aim to go back to at least 4 times a week, as my work schedule will soon reduce from 5 to 4 days a week.
2 Where do you run?
Lucky for me, there’s a lake about 300 meters from my house! It has a 14-kilometre path around it, so I often take advantage of this. I’ve always been an avid runner, so I can even complete the entire circumference of the lake, not to say I do this every time though. It starts my morning off right!
3 Is running a good exercise?
For sure! Although it’s high intensity, it is an exercise that is easily accessible and one of the most straightforward ways to get health benefits. Since it improves aerobic fitness, it improves your cardiovascular health, not to mention it burns a lot of calories and can help you build strength, among other things. Lastly, it allows you to spend time outdoors and can be a stress relief for many, including me!
4 Do you run more now than you did in the past?
Just the opposite! Since my life has gotten busier since my daughter came into the picture, exercise isn’t my top priority anymore. As I don’t often sleep through the night anymore, I sometimes find it unbearable to get up at 5 am in the cold and dark to go for a run around the lake. Still, I manage to do it 3 times per week, whereas I used to do it 5 or 6.
5 Do you prefer running outdoors or on a treadmill ?
I am a huge fan of outdoor running. It is more fun due to the nature and the fresh air. Running on the treadmill after some time becomes boring and feels like a monotonous routine.
6 What type of shoes do you run in?
The shoes I wear for running are lightweight, with good grip and cushioning for the feet. A good pair of shoes really affects your comfort level and also helps you avoid injuries.
7 Have you ever participated in a marathon or a race?
Yes, I did once. Last year I participated in a 5K charity run that was organized in my city. It was physically draining but nevertheless very rewarding and I was very happy with myself when I crossed the finish line.
8 Do you like running?
Honestly speaking, I find running very rejuvenating. It makes me free in terms of thinking and also helps me keep my body fit especially in the mornings when the air is so fresh. Another thing that I do is listening to music as it not only keeps me motivated but also helps me to maintain a good steady rhythm. My usual choice of music while jogging is that of fast-paced songs.
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Running IELTS Speaking Part 1 Vocabulary
To get a band 8+, you must incorporate some of the IELTS Vocabulary words in your responses to improve your speaking skills. By doing this, you will also be able to increase your band scores in the area of lexical resources. Let us take a look at some vocabulary words that you can use for the topic 'Sunglasses'.
- Toddler: baby
Eg: She has a toddler - Avid: keen
Eg: She has avid interest in computers - Straightforward: very frank and open
Eg: Ram is a straightforward person - Came into the picture: came into my life
Eg: Joey never came into the picture. - Monotonous: Dull, repetitive, and lacking variety
Eg: After a while, I find running on the treadmill every day to be monotonous. - Cushioning: Soft padding that absorbs impact while running or walking
Eg: Long runs become much easier with the cushioning in my running shoes. - Rejuvenating: Refreshing or making someone feel full of energy again
Eg: I find running very rejuvenating after a stressful week when done early morning.
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The naturalness and confidence of your self-expression matters the most in the IELTS Exam. The topic of running in IELTS Speaking Part 1 is an excellent opportunity to demonstrate your ability to discuss daily routines and health-related choices. Choose your words in an accurate way, share personal stories, and maintain a friendly atmosphere. With the help of proper training, you could even change a straightforward topic like running into a self-assured and well-organized reply.
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